Supplements and Vitamins Articles
21: Are Supplements a Scam: Or Are They Necessary?
Obviously, the best way for your body to get its daily vitamins and minerals is through a healthy food source. But today most of our food no longer contains the nutrient content it is supposed to.
Author: dynamichealthtips
| Total Views:
12
| Word Count: 997 | Date: 2008-01-09
22: How To Be Perfectly Healthy Without Taking Supplements
Many people feel that they do not need supplements or that supplements are useless. Even though high quality supplements have been shown to improve overall health you don't have to take them. If you don't you want to take supplements just make sure that you follow these guidelines.
Author: dynamichealthtips
| Total Views:
15
| Word Count: 688 | Date: 2008-01-09
23: The Truth About Protein
The word protein means: Of first importance. After water, protein is the most abundant substance in the body. Protein molecules, whish consist of amino acids linked together, are the basic building foundation for the entire body.
Author: dynamichealthtips
| Total Views:
14
| Word Count: 938 | Date: 2008-01-08
24: The Importance of Daily Vitamins
We all know that vitamins are vital to our overall health. Your body cannot function properly without receiving the necessary vitamins and minerals every day. Sometimes called "micronutrients" by doctors and nutritionists, vitamins and minerals work in conjunction with proteins, fats, and carbohydrates to keep us healthy.
Author: dynamichealthtips
| Total Views:
18
| Word Count: 699 | Date: 2008-01-08
25: Nutritional Supplements: Are They for You?
When deciding whether or not to take nutritional supplements there are a few things you should know first. They are, what vitamins can and can't do for your body and the problems caused by a vitamin or mineral deficiency.
Author: dynamichealthtips
| Total Views:
18
| Word Count: 576 | Date: 2008-01-08
26: Health Benefits of Garlic
Garlic has several proven health benefits and is truly one of the best healing herbs around.
Author: fletch000
| Total Views:
14
| Word Count: 457 | Date: 2008-01-08
27: Top Vitamins For Body Builders
Vitamins can be divided into two broad categories: fat-soluble and water-soluble. Fat-soluble vitamins (A,D,E, and K) are so named because they are stored in the body's fatty tissue and do not have to be replenished daily. But be careful: Because they are stored, overdoes of these vitamins can lead to toxicity.
Author: Keyworldwide
| Total Views:
12
| Word Count: 1824 | Date: 2008-01-03
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