Yoga Articles
1: Teaching Hatha Yoga - What Do Hatha Yoga Students Want?
At this point in time, yoga has gone "global." Most Yoga students, outside of India, have heard of three of the nine main types of yoga; the most commonly known are hatha, raja (ashtanga), and kundalini yoga. Of these three, hatha yoga, and its many sub-styles, have received the most publicity.
Author: JACKIE
| Total Views:
14
| Word Count: 551 | Date: 2008-01-03
2: Enjoy Yoga For Health As You Age
Yoga is a wonderful form of exercise and assists in controlling and balancing various aspects of the body and mind. Enjoying yoga will promote many positive changes including a boosted self-esteem, a reduction in stress levels as well as discovering strength in your body and improved overall health.
Author: flu21e
| Total Views:
16
| Word Count: 722 | Date: 2008-01-03
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