Weight Loss Articles
31: Hoodia: A Help Or Hindrance In Losing Weight?
It seems that every week we hear about a new miracle drug or herbal supplement that promises to help us lose weight without having to starve ourselves or do massive amount of sit-ups. Hoodia is one of the latest of these types of supplements. But what is it, and can it really help us lose weight, or is it merely a hindrance?
Author: jasonjcox
| Total Views:
14
| Word Count: 738 | Date: 2008-01-07
32: Stick with the Plan - How to Avoid Those South Beach Diet Disasters
This diet was originally designed for those who have symptoms that could lead to heart disease, diabetes, or other potentially dangerous condition. These were people who did not respond well to the traditional low fat and high carbohydrates diet. This diet was made up into three diet phases.
Author: jasonjcox
| Total Views:
17
| Word Count: 717 | Date: 2008-01-07
33: Helpful Advice For Keeping The Weight Off For Good
First of all, when you consider weight loss programs, you have to remember that they can work for you. However, there is no substitute for exercise and balanced dieting no matter which diet plan you follow.
Author: jasonjcox
| Total Views:
23
| Word Count: 907 | Date: 2008-01-07
34: Fast And Simple Ways To Drop One Dress Size In A Week
People are constantly searching for a way to lose weight very quickly. Whether you want to fit into that dress for your date on Saturday night, or you just want to look good for your upcoming class reunion, there are a number of ways that you can lose weight rather quickly.
Author: jasonjcox
| Total Views:
15
| Word Count: 754 | Date: 2008-01-07
35: Talk The Walk: Beginning Basics To Walking Your Weight Off
Walking is one of the easiest ways to take the weight off because it is less strenuous than jogging. It is a better solution for those who have not exercised in a long time.
Author: jasonjcox
| Total Views:
18
| Word Count: 765 | Date: 2008-01-07
36: Five Ways To Keep The Mojo Going When You Do Not Want To
The best way to approach a weight loss regime is to understand that your motivation will sometimes wane, but that simply working through these difficult periods can result in great results. In other words, you should expect to fail sometimes. It is part of the process, but you should not let this from keeping you at a permanent impasse.
Author: jasonjcox
| Total Views:
17
| Word Count: 731 | Date: 2008-01-07
37: Losing Weight Via Those Natural Nutritional Supplements
You will find many claims, both real and false, that are attributed to natural nutritional supplements. There are many facts to keep in mind when attempting to lose weight by way of natural nutritional supplements.
Author: jasonjcox
| Total Views:
15
| Word Count: 749 | Date: 2008-01-07
38: Cortisol Is A Natural Steroid Hormone
It is produced by the adrenal gland cortex and is often referred to as a stress hormone. Cortisol is connected to various bodily functions. It is works with the immune system, where it regulates the amount of the bodys blood sugar.
Author: jasonjcox
| Total Views:
15
| Word Count: 737 | Date: 2008-01-07
39: Ear Staples - How Acupuncture Techniques Can Help With Weight Loss
Ear stapling can help you with weight loss, according to various representatives and users. The use of ear staples involves a similar technique as does Chinese Acupuncture, which has been around for over 2,000 years.
Author: jasonjcox
| Total Views:
14
| Word Count: 723 | Date: 2008-01-07
40: Fat Free Foods Do Not Necessarily Mean Fat Free Body
Foods labeled as fat free, have become regularly stocked merchandise in stores. These foods are indeed better for you. However, consuming these foods does not always result in a fat-free body.
Author: jasonjcox
| Total Views:
14
| Word Count: 821 | Date: 2008-01-07
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