Fitness Articles
81: Diet Without Exercise Only Gets You So Far In The Weight Loss Game
In order to lose weight, and keep it off, you will have to integrate some kind of exercise routine into your weight loss regime.
Author: jasonjcox
| Total Views:
5
| Word Count: 845 | Date: 2008-01-07
82: Body Mass Index The Importance Of Knowing Your Number
Weight loss is, more than anything else in our society, a huge numbers game. You have to lose this many pounds in this many weeks. Your waist has to be this many inches.
Author: jasonjcox
| Total Views:
7
| Word Count: 684 | Date: 2008-01-07
83: Hypnos Is A Weight Loss Option
We have all seen the ads for hypnosis programs that promise to help us stop smoking, sleep better, get rid of stress, and a number of other common problems.
Author: jasonjcox
| Total Views:
6
| Word Count: 740 | Date: 2008-01-07
84: Five Tips For Staying Motivated Throughout Your Weight Loss Program
There are always setbacks and bad days during the course of any program. Learning how to deal with those will help you tackle the tough times head on. What are the best ways to stay motivated during your weight loss program?
Author: jasonjcox
| Total Views:
6
| Word Count: 829 | Date: 2008-01-07
85: Definite Diet Don'ts - Learn How To Not Sabotage Your Diet Goals
You have done so well for on your diet and then all of the sudden it happened. You started gaining weight back. You may not even remember how it happened. Sometimes it starts with the smallest diet violation. Therefore, when on a diet it is best to be careful.
Author: jasonjcox
| Total Views:
5
| Word Count: 859 | Date: 2008-01-07
86: Sound Advice For Changing Your Eating Habits To Lose Weight
Those who love to eat also know about the struggle to discipline yourself not to eat. You can read this advice to learn about how to change your eating habits to lose weight.
Author: jasonjcox
| Total Views:
6
| Word Count: 893 | Date: 2008-01-06
87: Athletic Physique: A Commitment To Strength, Conditioning and Fitness Optimization
The athletic physique you seek is not the result of maximum muscle growth and maximum aerobic capacity. To get the strong, lean, athletic body you deserve, you must optimize your strength, conditioning and fitness.
Author: coachlomax
| Total Views:
8
| Word Count: 645 | Date: 2008-01-06
88: Chest Workout Tips For Beginners
Everyone want to have a good looking Chest muscles as it is considered as one of the sexiest muscle group in the body.
Author: ranju_kumar
| Total Views:
12
| Word Count: 467 | Date: 2008-01-03
89: It Is All about Bodyweight Fitness And Workouts...
Do you lack workout equipment? Are you in a shortage of money and cannot afford a gym membership?
Author: ranju_kumar
| Total Views:
11
| Word Count: 427 | Date: 2008-01-03
90: The Five Best Exercises For Gorgeous Abs
This article discusses the five best exercises for gorgeous abs. Having great abs is not only attractive but can also be healthful.
Author: rgoodpaster
| Total Views:
9
| Word Count: 642 | Date: 2008-01-03
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