Fitness Articles
71: Talk The Walk: Beginning Basics To Walking Your Weight Off
Walking is one of the easiest ways to take the weight off because it is less strenuous than jogging. It is a better solution for those who have not exercised in a long time.
Author: jasonjcox
| Total Views:
11
| Word Count: 765 | Date: 2008-01-07
72: Five Ways To Keep The Mojo Going When You Do Not Want To
The best way to approach a weight loss regime is to understand that your motivation will sometimes wane, but that simply working through these difficult periods can result in great results. In other words, you should expect to fail sometimes. It is part of the process, but you should not let this from keeping you at a permanent impasse.
Author: jasonjcox
| Total Views:
12
| Word Count: 731 | Date: 2008-01-07
73: Losing Weight Via Those Natural Nutritional Supplements
You will find many claims, both real and false, that are attributed to natural nutritional supplements. There are many facts to keep in mind when attempting to lose weight by way of natural nutritional supplements.
Author: jasonjcox
| Total Views:
8
| Word Count: 749 | Date: 2008-01-07
74: Cortisol Is A Natural Steroid Hormone
It is produced by the adrenal gland cortex and is often referred to as a stress hormone. Cortisol is connected to various bodily functions. It is works with the immune system, where it regulates the amount of the bodys blood sugar.
Author: jasonjcox
| Total Views:
10
| Word Count: 737 | Date: 2008-01-07
75: Ear Staples - How Acupuncture Techniques Can Help With Weight Loss
Ear stapling can help you with weight loss, according to various representatives and users. The use of ear staples involves a similar technique as does Chinese Acupuncture, which has been around for over 2,000 years.
Author: jasonjcox
| Total Views:
9
| Word Count: 723 | Date: 2008-01-07
76: Fat Free Foods Do Not Necessarily Mean Fat Free Body
Foods labeled as fat free, have become regularly stocked merchandise in stores. These foods are indeed better for you. However, consuming these foods does not always result in a fat-free body.
Author: jasonjcox
| Total Views:
9
| Word Count: 821 | Date: 2008-01-07
77: Blocking Cortisol Does The Latest Fad In Weight Loss Help Or Hurt You
Cortisol is a natural steroid hormone. It is produced by the adrenal gland cortex and is often referred to as a stress hormone. Cortisol is connected to various bodily functions.
Author: jasonjcox
| Total Views:
7
| Word Count: 751 | Date: 2008-01-07
78: Gastric Pacemaker - An Option For You?
a new technology called the gastric pacemaker is being used to help certain individuals with medical disorders that lead to weight gain. One example of an organization that advocates the use of the gastric pacemaker is the Medtronic Obesity management system, which was created in 2005.
Author: jasonjcox
| Total Views:
10
| Word Count: 696 | Date: 2008-01-07
79: Eight Awesome Ways To Burn Extra Calories Throughout The Day
If you are one of the people who find routine aerobic step exercise boring, you will love one of the eight awesome types of alternative workouts.
Author: jasonjcox
| Total Views:
7
| Word Count: 783 | Date: 2008-01-07
80: Green Tea Just One Of The Many Natural Ways to Lose Weight
The question many people want the answer to is whether or not this supplement for weight loss is effective.
Author: jasonjcox
| Total Views:
7
| Word Count: 724 | Date: 2008-01-07
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