Fitness Articles
11: Best and Easiest Technique To Be Fit Is Push-Up Workouts
Push-ups are one of the oldest and easiest exercises that you can do to keep yourself healthy and fit in every way.
Author: ranju_kumar
| Total Views:
22
| Word Count: 434 | Date: 2008-01-14
12: The Single Most Important Way to Become Healthy
It is the single, most important thing you can do to be successful at becoming healthy. Realize that you have nothing without your health. A sick millionaire is just as unhealthy as a sick low income person. What good are your millions if you have a chronic disease fueled by a sedentary lifestyle and poor eating habits?
Author: TotalHealth4Life
| Total Views:
16
| Word Count: 561 | Date: 2008-01-14
13: Do You Really Need Vitamin Supplements
The new fad these days is taking vitamin supplements. Fish oil, vitamin C, vitamin B, etc are flying off the shelves. But are these really necessary for the general public? Probably not so much.
Author: TRyan
| Total Views:
14
| Word Count: 529 | Date: 2008-01-13
14: The Two Biggest Myths About Abdominal Training
If you have ever read a fitness magazine...
If you have ever watched TV ads about latest machines that will "magically" reveal your abs...
Author: tonystai
| Total Views:
19
| Word Count: 447 | Date: 2008-01-12
15: Watching Videos On How To Lose Baby Flab!
Want to shed all the extra weight you gained during pregnancy? Try seeing the videos of all the ladies who have done just that.
Author: wingsofsuccess
| Total Views:
11
| Word Count: 549 | Date: 2008-01-12
16: The Real Facts About Female Bodybuilding
Certain myths about female bodybuilding do not ever seem to go away. As I'd like to stop the weight training and bodybuilding myths from circulating in gyms and instead, share the real facts about female bodybuilding.
Author: Keyworldwide
| Total Views:
19
| Word Count: 869 | Date: 2008-01-11
17: Bodyweight Exercise: The One Thing Separating The Successful From The Failures
Bodyweight exercise can be used by itself or in conjunction with other resistance training to build strong, lean, athletic bodies. Learn how to use bodyweight calisthenics for the best results you can see, feel and use.
Author: coachlomax
| Total Views:
19
| Word Count: 710 | Date: 2008-01-11
18: Senior Fitness: Wisdom Goes Beyond Information
Seniors have developed wisdom which is very useful in the area of fitness. They have a life time of wisdom and expertise in other areas that can be applied to their health and well being.
Author: peterworn8
| Total Views:
14
| Word Count: 721 | Date: 2008-01-10
19: 5 Reasons Why You Should Never Go To A Co-ed Surf Camp With Your Partner Or Spouse
Can you picture yourself waking up every morning on a paradise island, doing yoga, surfing throughout the day, and being fed delicious and healthy meals prepared by a chef? Sounds terrible doesn't it? How could this get any worse? How about if the women's surf camp was a co-ed surf camp?
Author: SwellWomen
| Total Views:
17
| Word Count: 674 | Date: 2008-01-10
20: Get in Great Shape for 08
Learn how to gain muscles the natural way by adopting the mindset of a successful bodybuilder.
Author: Keyworldwide
| Total Views:
18
| Word Count: 779 | Date: 2008-01-10
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